Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Wednesday, July 23, 2014

Clean Eating Coconut Blueberry Quinoa with Lime Recipe Review


Clean Eating Coconut Blueberry Lime Quinoa
a mouthful, yes, but a fairly yummy one


This recipe comes from one of my favorite food blogs: The Gracious Pantry. Tiffany's site was one of the first blogs I started following, and her posts always inspire me to experiment, use fresh ingredients, and never let my kitchen intimidate me. Her writing style is very friendly, her recipes are always straightforward, and because she is always trying something new, you are bound to find something you'll like. While she isn't strictly speaking gluten-free, many of her recipes are or can easily be adapted to become gluten-free. In a nutshell--go check out this site!

Now, on to the recipe. Tiffany originally described this as a "breakfast 'salad'" created out of her desire to mix things up in the AM (like I said, she's always experimenting), but it could probably work as an afternoon snack or possibly even a side dish for a summer barbecue. Quinoa seems to be all the rage now, so that makes this recipe both tasty AND trendy--a combination sure to impress your guests, whether they are gluten-free or not!

The basic recipe is fairly simple, and preparing the quinoa is the only cooking required, so it comes together in a few minutes. If you don't like one of the original ingredients, you can easily swap them out for something you prefer. If you think of this recipe as an inspiration piece, it can open up a whole world of other options, using quinoa and fresh fruit as the base.

The ingredients
  • cooked quinoa
  • light coconut milk
  • fresh lime juice
  • fresh blueberries
  • honey
A few notes
  1. The lime juice was a little strong for me, so consider reducing the amount or substituting a different juice. I think lemon juice would pair nicely with the blueberries.
  2. I used a small handful of shredded coconut and sliced almonds more or less as a garnish. It was a nice finishing touch, and added a nice taste boost as well.
How would you customize this dish to suit your taste buds?

Thursday, June 13, 2013

Grown-Up Gluten-Free PB & J



Grown-Up Gluten-Free PB & J
making an old favorite new again

If I've learned anything since starting this blog, it's that keeping certain ingredients on hand--Craisins, chopped nuts, coconut, fresh fruits and vegetables--can make gluten-free eating significantly more enjoyable. With just a little creativity and a good dose of gourmet bravery, you can break up your routine and enjoy food again. This sandwich is the perfect example.

My son has requested "peanut butter and jelly" almost every day for the past few weeks, and every once in a while I like to indulge him. At the same time, I like us to share our meals, and I need a little more than jelly and peanut butter to get me excited about lunch. 

Enter the following ingredients to the rescue:

  • gluten-free bread, toasted*
  • peanut butter**
  • your choice of jam or honey
  • fresh banana slices
  • slivered almonds
  • shredded coconut
*My favorites are Glutino's Flaxseed and Grains For Life's Millet & Brown Rice. Gluten-free bread always tastes better toasted.
**JIF is labeled gluten-free

Assemble all ingredients in the order listed above.

Enjoy!